Here’s the wisdom from many covert emotional and psychological abuse survivors about what they’d have done differently before marriage, during their marriage, and when they realized their husband was an abuser. I hope that every covertly abused woman who is reading these words can learn from what we’ve learned the hard way!Read More
Being abused rocks our faith and understanding of God. We often experience secondary abuse and betrayal by other Christians that is devastating. As we face the evil of abuse our worldview crumbles and we feel like we are reevaluating everything we believe. What challenges have you faced?Read More
There are serious problems, lies, and deceptions in the church that are undermining its ability to represent Christ and fulfill His intentions. These deceptions create much of the spiritual abuse that abused Christian are subjected to. Four of those problems severely impact abused women of faith: bible mistranslations, misogyny, power and the hierarchy church structure, and a refusal to define evil from God’s perspective.Read More
“God allows abuse to happen for a reason” “God is in control of everything (and therefore, everyone)” “God suffered, so you need to suffer too” “Because God is faithful, He will heal your marriage”
Have you heard these lies from Christians when you’ve tried to get help with your emotionally abusive marriage? It’s time to look at the misinformation and brainwashing we’ve been subjected to about who God is.Read More
“It’s gossip to talk about abuse.” “You need to love your husband unconditionally.” “Love covers a multitude of sins.” “Keep no record of wrongs.” “Think on good things.”
Women are being told how to be “godly” in their marriage by pastors and well-meaning Christians who don’t understand psychological and emotional abuse, or how God’s wants us to respond to spousal abuse. They are telling us things that aren’t true.
The reason we’re susceptible to these lies is because we want to be godly, we want to have a pure heart, and we want to be loving. In fact, we want to be, and are, all the things that they are accusing us of not being.Read More
“You have to forgive him because God forgave you.” “He said he was sorry.” “You need to forgive him and put the hurt behind you.” “You’re just being bitter.” “It’s a sin to be angry- you need to forgive.”
When we hear these accusations, we get incredibly confused and start condemning ourselves. We WANT to be Godly, to be forgiving, and to be loving. All too often, rather than supporting us, our advisors and friends create a landmine of accusation that adds to our betrayal and heaps condemnation on us.
Those who accuse us are asking to give up our own safety and sanity to be a “good Christian” because they don’t understand what forgiveness really means in the bible. So let’s look at what forgiveness means, and the lies we’ve been told about it.
“You need to give God time to work in his heart.” “You need to pray harder.” “God says wives must be submissive.” “You need to give him sex.” “You need to have empathy for your husband’s failings.”
Many of the lies we’re told as wives treat men as if they need us to take responsibility for their walk with God, we need to help men with their “normal man issues” (ie lust), we have to treat them with kid gloves, we have to accept their emotional immaturity, and we have to behave perfectly or they just can’t help themselves from being “harsh” with us.
Why is it okay for Christian men to have fragile egos, to be out of control with their sexual lust, to be immature in their own relationships with God, to be emotionally clueless, and to have to be taken care of like children?
Let’s take a look at some of the damaging rubbish covertly abused women have been told about their roles in their husbands lives.Read More
“The man is the head of the household and your covering.” “You need to respect your husband no matter what.” “We are all sinners.” “He’s a Christian.”
Let’s look at the common teachings about husbands that create an atmosphere that promotes and justifies abuse.Read More
“Marriage is not meant to make you happy, it’s meant to make you holy.” “God hates divorce.” “Marriage is a sacred oath, till death do us part.” “You have to save the marriage, even if you’re the only one trying.” “You need marriage counseling.” “It’s bad for the kids to leave because they need a father.”
Covertly abused women of faith are torn to shreds over having to get a divorce and it’s an agonizing decision that no woman takes lightly. We stick with our marriages for years and years past the point of hope. We pay for that with our emotional and mental well-being, and our physical health. And these are some lies that have kept us in this bondage.Read More
“Your feelings lie to you.” “Just get on with your life.” “Just renew your mind.” “You don’t have enough faith.” “Rejoice in all things.” “God is all you need.”
When we are being covertly emotional and psychologically abused, our husband is creating an unpredictable environment for us, and inducing instability into our emotions and mind. We’re afraid of ourselves, full of self-doubt, afraid of the future, feeling guilty, berating ourselves for our “failures,” not trusting others, feeling alone and misunderstood. But none of this is sin. None of this is a character failing on our part. We’re the product of the abusive environment we are living in. Our feelings don’t originate in our sin. They originate in our husband’s sin against us. If you’ve been told you’re in sin, or you don’t have enough faith, when you’re having these feelings, that’s just another form of spiritual abuse.
Am I really being abused? Why do I keep wondering? Why do I constantly doubt myself? To make good choices for yourself and to fully heal from abuse, you need to understand what is happening in your mind and in your brain that causes your confusion.Read More
Have you ever wondered “Why did I attract / choose an abuser?” Have you wondered if you’re co-dependent? Have you been reading articles that encourage you to do deep soul-searching to find your part in being abused?
Ouch! Take a deep breath and read on because I want to set you free from that guilt and self-blame. You’ve had enough of it from your abuser (and probably from your church).Read More
You were abused because you were targeted by a character disordered, skilled abuser who presented a false persona to fool you into trusting him. Everyone is vulnerable to covert abusers because they are experts at their game. How many people in your life believe your abuser’s a great guy? Probably almost all of them. Are they all co-dependent? I doubt it. Do they all have the traits that you blame yourself for having that “caused you to be abused”? I doubt that too.Read More
Will he change? What does real change look like? What can I do while I’m waiting to see if he’ll change? True change is not just promises of change or small changes in behavior. True change is a transformation of personality and character. I’ve seen it once and here’s what it looks like.Read More
Do you know why it's important to learn about the covert tactics that are being used on you? Because this is absolutely the fastest way to get out of feeling crazy. These tactics frame the ongoing, secret mind games that are meant to systematically manipulate your psychology and emotions. Covert abusers cloak these tactics in concern, love, charm, praise, fake empathy, trustworthiness, smiles and pretending to be your biggest supporter. They are under the radar and hidden so that you, the target, can’t easily identify what’s going on.Read More
These are the resources outside this website than can be very helpful in understanding and healing from covert abuse.Read More
Essential reading to understand the covert narcissist and covert abuser, and how to know if he’ll change. After reading this you’ll know that it wasn’t your fault and you’ll see how you were set up to be victimized. This article will explain your life to you, give you strength, and begin to set you free!.Read More
How Do I Accept That My Worst Nightmare Is True? What Do I Do Now? My Life Is Turned Upside Down- How Do I Deal With This? How Can I Fix Things? How Do I Set Boundaries With A Covert Abuser? Why Did This Happen To Me? Did I Do Anything Right? What Does Healthy Look Like?Read More
Your world has been spinning around in confusion- this roadmap of the stages of healing you’ll go through coming out of covert abuse can give you some solid ground to walk on. What stage are you in?Read More
PTSD can take many forms: anxiety, fear, terror, brain fog, being in a stupor, having a hard time getting off the couch, no motivation, and irritability. Most of the symptoms are probably things that you have blamed yourself for in the past. There are techniques you can learn to handle PTSD when it debilitates you. What helps you calm down?Read More