Posts tagged trauma
Lies About What Godliness Is: Unraveling Spiritual Abuse and Lies Abused Christian Women Struggle With– Part Three

“It’s gossip to talk about abuse.” “You need to love your husband unconditionally.” “Love covers a multitude of sins.” “Keep no record of wrongs.” “Think on good things.”
Women are being told how to be “godly” in their marriage by pastors and well-meaning Christians who don’t understand psychological and emotional abuse, or how God’s wants us to respond to spousal abuse. They are telling us things that aren’t true.

The reason we’re susceptible to these lies is because we want to be godly, we want to have a pure heart, and we want to be loving. In fact, we want to be, and are, all the things that they are accusing us of not being.

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Sanity Roadmap- The Eight Stages to Getting Free and Healing from Covert Abuse

Your world has been spinning around in confusion- this roadmap of the stages of healing you’ll go through coming out of covert abuse can give you some solid ground to walk on. What stage are you in?

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PTSD Emergency Survival Guide– 14 Things You Can Do Right Now to Calm Down

PTSD can take many forms: anxiety, fear, terror, brain fog, being in a stupor, having a hard time getting off the couch, no motivation, and irritability. Most of the symptoms are probably things that you have blamed yourself for in the past. There are techniques you can learn to handle PTSD when it debilitates you. What helps you calm down?

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What is Covert Psychological and Emotional Abuse?

You know something is wrong in your marriage and you can’t explain it. You’ve read examples and definitions of emotional abuse and they haven’t described your experience. You wonder “Is it me or is it him?” If you’re confused and feel like you’re on a merry-go-round of emotional pain, frustration and self-doubt, it may be from the mind games, gaslighting and manipulation of covert psychological and emotional abuse.

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